Ok so today is the start of the diet. So far this is what I've had

Breakfast- snuck a biscuit- very bad but they were left over from strawberry shortcake last night. Western omelet, they are delicious and only 150 cal. 2 cups of coffee

Morning Snack- Banana

Lunch- eating now, Medifast broc soup, Medifast garden veg crackers, 1 cheese stick, 1 light yogurt and diet coke

Afternoon snack will probably be- 1 apricot and either a shake or bar

The broccoli soup is a bit bland, last night I had a beef vegetable and that was bland too.

Last night I brought the doggie for a walk. I don't like bringing him out by my house because the street is too busy and sometime other large dogs are unleashed. So I decided to bring him to this large cemetery by the house I grew up in. When I was younger I used to roller blade in there. It's huge and there are usually not many other cars or people there.

Well last night there must have been 5 other people walking dogs, apparently it is a hot spot. I saw a teenage girl with an adorable pom, Teddy (my doggie) liked him too. Thank god he didn't try to hump him, he does that sometimes. So the walk was good, I will try going back there another day.

I am on the "Next Day" diet, have you heard of it? It's great because it always starts the next day. Seriously I plan to start tomorrow- for real. I say this as I finish leftover Chinese food.

For this new diet I invested in Medifast meal replacements. You can buy shakes, puddings, soups, bars and crackers. The goal is to eat about 6 times a day, but you're only eating about 100-150 calories each time you eat. Hopefully this will help me shed a few pounds. I don't know when it got so hard to lose weight.