I am on the "Next Day" diet, have you heard of it? It's great because it always starts the next day. Seriously I plan to start tomorrow- for real. I say this as I finish leftover Chinese food.
For this new diet I invested in Medifast meal replacements. You can buy shakes, puddings, soups, bars and crackers. The goal is to eat about 6 times a day, but you're only eating about 100-150 calories each time you eat. Hopefully this will help me shed a few pounds. I don't know when it got so hard to lose weight.
For this new diet I invested in Medifast meal replacements. You can buy shakes, puddings, soups, bars and crackers. The goal is to eat about 6 times a day, but you're only eating about 100-150 calories each time you eat. Hopefully this will help me shed a few pounds. I don't know when it got so hard to lose weight.
